Aerobic Exercise - Growing Gray With Grace & Gratitude: 7/20/22

Aerobic Exercise - Growing Gray With Grace & Gratitude: 7/20/22 Many books have been written about the amazing benefits of aerobic exercise when it comes to successful aging. Daily exercise will help you to feel better physically, mentally, emotionally, and maybe even spiritually. Growing Gray with Grace & Gratitude is all about being your best self as you grow older. You are older, but you are not old. Age is just a number that was assigned to you that represents the number of days you have been on the planet. These videos are designed with you in mind. There will be tips every weekday that can help you to look and feel way below your calendar age. Age is such a state of mind. There is no reason why you can’t look and feel many years younger than the number of birthdays you have enjoyed. Take charge of your life and get in the best shape of your life. You won’t regret it. Phone: 206-371-8309 E-Mail: [email protected] Website: http://www.thatgratitudeguy.com Instagram: https://www.instagram.com/that_gratitude_guy/ TikTok: https://www.tiktok.com/en LinkedIn: https://www.linkedin.com/in/david-george-brooke-that-gratitude-guy-9311138/ FaceBook: https://www.facebook.com/david.g.brooke/ FaceBook - Business: https://www.facebook.com/ThatGratitudeGuy?ref=hl That Gratitude Guy's Daily Gratitude Journal on Amazon: https://tinyurl.com/9azyd3yw #Thatgratitudeguy#davidgeorgebrooke#Gratitude#Gratitude Journal#Gratitude Speaker#Motivational Speaker#Keynotespeaker#inspirationalspeaker#Journal #Journals#Grateful#Motivation#Inspiration#Depression#Anxiety#Stress# #About Gratitude#Grief#Grieving#PTSD#Coping Mechanisms#Suicide