Military Training For The Army Combat Fitness.

Through the years, the approach to physical training within the military has evolved to coincide with the tactical requirements of the modern-day soldier. Effective soldiers need many things. The balance and endurance to climb up the side of a mountain on uneven terrain. The overall speed and athleticism to sprint quickly during battle, duck and cover, then sprint again. The strength and power to drag an injured soldier 100 yards or more to safety. Strongest Soldier in the World Diamond Ott is a Certified Fitness Trainer with incredible strength skills. Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. ========================= Thanks for watching Enjoy the Video. Hope You like it. Please like, share, Comment and Subscribe. =========================== #Military #Workout #Strength #Fitness #Army -~-~~-~~~-~~-~- Please watch: "(1) Virat Kohli Burpee Challenge | Take The Kohli Burpee Challenge " https://www.youtube.com/watch?v=dl71l1O0jGA -~-~~-~~~-~~-~-