Amazingly Effective RESISTANCE BAND AB WORKOUT That You Can Do Anywhere

You don't need any fancy equipment or even a set of weights to build muscle and strengthen your core — and this resistance band ab workout will prove exactly that. You can do all five of these resistance band ab exercises essentially anywhere, from your living room to a hotel room to an office conference room. Resistance bands provide enough stress to work your muscles harder while not asking for the brute strength required for hand weights or machines. Additionally, with resistance bands, you get plenty of emphasis on stability and the eccentric (muscle lengthening) contraction, giving you better postural balance with more balance on the whole core. =========================================================== Blog on Complete Six Pack Abs Workout (Upper, Lower Abs, & Obliques) https://www.fitliferegime.com/complete-six-pack-abs-workout-upper-lower-abs-obliques/ =========================================================== Please Visit Our Website: https://www.fitliferegime.com ============================================ ============================================ Thanks for watching Enjoy the Video. I hope You like it. Please like, share, Comment and Subscribe. ============================================