Exercises For Abs While Lying Down | Lying Down Abs Workout

How to lose lower belly fat. Lying down ab workouts are a great way to focus on core stability and don't rely on gravity or momentum. Best lying down exercises for weight loss and Tummy. This workout is the BEST because you can do it while LYING down and watching Netflix after you just roll out of bed, and you're not awake enough to stand up. However you come, I'm so glad you are here to work out with me, and I hope you guys love this ab workout! Timeline 0:00 Air Bike 0:26 Sit Up 0:46 Alternating Leg raise 1:06 Crush 1:25 Bent Knee Lying Twist 1:52 90 Degree Heel Touch 2:11 Lying Elbow to Knee 2:31 Alternate Heel Touches 2:51 Cocoons 3:11 Criss Cross Leg Raises 3:21 Elbow to Knee Sit Up 3:57 Flutter Kicks 4:17 Hip Raise (Bent Knee) 4:36 Wipers