Most Effective PUSH Workout For MUSCLE GROWTH | Chest, Shoulders & Triceps Workout

The push/pull/legs split is a very simple training method in which you split your body into three parts. And each part is then trained on its own separate day. In the “push” workout you train all the upper body pushing muscles, i.e. the chest, shoulders and triceps. ========================= Thanks for watching Enjoy the Video. Hope You like it. Please like, share, Comment and Subscribe. =========================== #PushWorkout #bodybuilding #workout #Gym #Chest -~-~~-~~~-~~-~- Please watch: "(1) Virat Kohli Burpee Challenge | Take The Kohli Burpee Challenge " https://www.youtube.com/watch?v=dl71l1O0jGA -~-~~-~~~-~~-~-