How Unhealthy Gut Make You Fat | Unhealthy Gut Cause Weight Gain

How Unhealthy Gut Make You Fat, How Your Gut Bacteria Can Influence Your Weight ? Your body contains trillions of bacteria. The majority of these bacteria are located in your intestines. Gut bacteria play several important roles in your health, such as communicating with your immune system and producing certain vitamins. Your gut bacteria can also affect how different foods are digested and produce chemicals that help make you feel full. As a result, they can affect your weight. High-fiber foods like whole grains, fruits, vegetables, nuts and seeds can all promote healthy gut bacteria. -~-~~-~~~-~~-~- Please watch: "(1) Virat Kohli Burpee Challenge | Take The Kohli Burpee Challenge " https://www.youtube.com/watch?v=dl71l1O0jGA -~-~~-~~~-~~-~-