Stress / Common Causes of Stress & Their Effect on Your Health

Stress is actually a normal part of life. At times, it serves a useful purpose. Stress can motivate you to get that promotion at work, or run the last mile of a marathon. But if you don't get a handle on your stress and it becomes long-term, it can seriously interfere with your job, family life, and health. Due to stress people fight with friends and loved ones because of stress, and more than 70% say they experience real physical and emotional symptoms from it. #Stress #Health #Anxiety #Emotionalstress #Physicalstress #Mentalhealth #stresshormone #depression . what is stress, symptoms of stress, stress symptoms, effects of stress, anxiety symptoms, stress hormones, long term effects of stress, causes of stress, chronic stress, signs of stress, stress management, mental health, what is stress in Hindi, what is stress and anxiety, symptoms of stress in Hindi, causes of stress at work, stress hormones in Hindi, stress hormones that cause belly fat DISCLAIMER: The information provided on this channel should NOT be considered as professional advice. We are NOT a licensed or a medical practitioner, so always consult professional help. We always try to keep our contents updated but cannot guarantee it. The contents published on this channel are our own creative work protected under copyright law. -~-~~-~~~-~~-~- Please watch: "(1) Virat Kohli Burpee Challenge | Take The Kohli Burpee Challenge " https://www.youtube.com/watch?v=dl71l1O0jGA -~-~~-~~~-~~-~-