Trampoline Effect on The Lymphatic System
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May 13, 2023
Trampolines have long been associated with childhood memories of fun and laughter, but in recent years they have gained popularity as a tool for fitness and health. While most people are aware of the cardiovascular benefits of trampoline exercise, few are aware of its positive effects on the lymphatic system. The lymphatic system plays a crucial role in the body’s immune system by removing waste and toxins from the body.