Everyday Full-Body Yoga: Stretch, Breathe, Repeat!

Everyday Full-Body Yoga: Stretch, Breathe, Repeat! Let’s face it—life can feel like a never-ending marathon. Between work, chores, and trying to stay sane, finding time to take care of your body often gets pushed to tomorrow (or next week). That’s where yoga swoops in like a superhero, cape and all (except it’s just a super stretchy yoga mat). Why Everyday Yoga? First things first, why should you do yoga every day? Well, because your body deserves it. Yoga isn’t just for yogis who can twist themselves into pretzels. It’s for everyone—yes, even you who thinks touching your toes is an Olympic event. Practicing yoga daily works wonders for your body, mind, and maybe even your sense of humor. After all, nothing humbles you more than falling out of tree pose in front of your cat.