Five Common Daily Habits That Can Weaken Memory

Five Common Daily Habits That Can Weaken Memory Do you ever walk into a room and forget why you're there? Or stare at your phone, wondering what you were supposed to check? If that sounds familiar, don't worry—you’re not alone. Memory lapses happen to the best of us, but some of our daily habits might actually be making things worse. Let’s take a look at five common things we do that could be messing with our memory. Spoiler alert: You might be guilty of all of them!