**5 Simple Habits That Can Transform Your Life in 30 Days**

**5 Simple Habits That Can Transform Your Life in 30 Days** ### Introduction Feeling stuck in the same routine? Transforming your life doesn’t require drastic changes—small, consistent habits can make a big difference. By adopting these five habits, you can experience noticeable improvements in just 30 days. ### Habit #1: Morning Routine for Productivity Start your day with energy and focus: - Drink a glass of water to rehydrate. - Stretch or do yoga for 5 minutes. - Write down three things you’re grateful for. - Avoid your phone for 30 minutes. A structured morning sets a positive tone for the day. ### Habit #2: Digital Detox Reduce stress and improve focus by: - Setting "no-screen" hours, especially before bed. - Turning off unnecessary notifications. - Spending time outdoors or reading.