Everyday Habits That Are Secretly Damaging Your Skin

Everyday Habits That Are Secretly Damaging Your Skin We all want healthy, glowing skin, but sometimes our everyday habits unknowingly contribute to skin damage. The following are some common culprits that may be causing damage to your complexion without your knowledge. Not Removing Makeup Properly Overnight makeup application can clog pores and cause breakouts. Make sure to thoroughly cleanse your face before bed to remove all traces of makeup, dirt, and oil. Getting in Your Face Frequently touching your face transfers dirt, bacteria, and oils from your hands to your skin, which can cause acne and irritation. Try to avoid touching your face as much as possible. Overexfoliating Exfoliating your skin too frequently or with harsh scrubs can strip it of its natural oils, leaving it dry, sensitive, and prone to irritation. While exfoliating can be beneficial, it should be done in moderation. Skipping Sunscreen Even on cloudy days or when indoors, UV rays can damage your skin. Skipping sunscreen can lead to premature aging, dark spots, and an increased risk of skin cancer. Applying Warm Water Washing your face with hot water can strip the skin of essential moisture. Stick to lukewarm water to avoid drying out your skin. By being mindful of these habits, you can protect your skin and maintain a youthful, radiant glow.