Everyday items that are harming your complexion are hidden skin saboteurs

Everyday items that are harming your complexion are hidden skin saboteurs. You might be following a solid skincare routine, but there are several everyday items you use that could be secretly damaging your skin. These hidden skin saboteurs are often overlooked, yet they can lead to premature aging, breakouts, or irritation. Here's what you need to know and how to fix them. 1. Your Phone When you touch or make a call, your phone screen contains germs, bacteria, and oils that can get on your face. This can lead to clogged pores and breakouts, especially around the jawline and cheeks. To avoid this, regularly clean your phone with an antibacterial wipe and try using speakerphone or headphones. 2. Makeup Brushes and Sponges Makeup brushes and sponges can harbor bacteria, dirt, and leftover product, which can irritate your skin. Failing to clean them regularly can lead to breakouts and clogged pores. Make sure to wash your brushes and sponges at least once a week with a gentle cleanser to keep your skin clean. 3. Dirty Pillowcases Pillowcases are a major source of bacteria, oils, and dust mites. As you sleep, your face presses against the pillow, which can transfer dirt onto your skin. To reduce the risk of irritation and acne, change your pillowcases frequently (at least once a week) and consider switching to a silk or satin pillowcase, which reduces friction. 4. Tight Hats and Headbands Wearing tight hats or headbands can cause friction and sweat, leading to breakouts and irritation, especially along your forehead and temples. Opt for looser-fitting accessories made from breathable fabrics like cotton. By being mindful of these everyday items and habits, you can protect your skin from hidden damage and maintain a clear, healthy complexion.