Quick & Delicious: One-Pan Fish Dinner Recipe

Quick & Delicious: One-Pan Fish Dinner Recipe If you're looking for a meal that's both flavorful and easy to prepare, this One-Pan Fish Dinner is the perfect solution. It's quick and saves time cleaning up, making it perfect for busy weeknights or a quick weekend meal. To begin, select salmon, tilapia, or another fish that is mild and flaky. These types of fish cook quickly and absorb flavors well. To begin, lightly grease a baking sheet or large skillet and preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius). After that, season the fish with your preferred herbs, salt, and pepper. A simple mix of garlic powder, paprika, and lemon zest works wonders, but feel free to get creative with your seasoning. Next, add some vegetables to the pan to create a balanced meal. A medley of bell peppers, zucchini, and cherry tomatoes pairs perfectly with the fish. To enhance their flavor, toss the vegetables with olive oil, salt, and pepper, and then arrange them around the fish on the pan. Once everything is prepped, place the pan in the oven and bake for about 15-20 minutes, or until the fish is opaque and flakes easily with a fork. The vegetables should be tender and slightly caramelized. Cooked in a single pan, this dish features bold flavors and fresh, nutritious ingredients. In less than 30 minutes, you can have a nutritious and simple dinner by serving it with rice or quinoa as a side. Enjoy!