The Unexpected Ways Your Daily Routine is Ruining Your Skin
The Unexpected Ways Your Daily Routine is Ruining Your Skin While you might think you’re taking good care of your skin, certain habits in your daily routine could actually be causing harm. From your morning skincare routine to how you wind down at night, here are some unexpected ways your everyday habits might be damaging your skin. 1. Using Hot Water for Washing Your Face While taking a long, steaming shower or washing your face with steaming water can be calming, it can also deplete your skin's natural oils. This leads to dryness and irritation. Instead, use lukewarm water when cleansing your face to preserve its moisture. 2. Not Removing Makeup Properly Even if you’re washing your face at night, makeup residue can linger, leading to clogged pores and breakouts. Make sure to remove your makeup completely before washing your face. Use a makeup remover or micellar water, followed by a gentle cleanser to ensure all traces are gone. 3. Over-Exfoliating Exfoliating the skin too frequently can cause it to become irritated, increasing its susceptibility to redness, dryness, and sensitivity. While exfoliation helps remove dead skin cells, it's best to limit it to 1-2 times a week, especially if you're using chemical exfoliants. 4. Sleeping on Your Side Sleeping on your side may create pressure and friction on your skin, contributing to the development of fine lines and wrinkles, especially around your face. Try to sleep on your back or use a silk pillowcase to reduce friction. By paying attention to these unexpected skin-damaging habits, you can make simple adjustments to your routine that will protect your skin and keep it looking radiant!