Title: Grow Your Own Flour: 5 Garden Veggies That Can Save You Money and Beat Inflation

Title: Grow Your Own Flour: 5 Garden Veggies That Can Save You Money and Beat Inflation Do you want to cut costs at the supermarket? Or maybe you're aiming to become more self-sufficient with your food supply. Growing your own crops that make flour is a great first step toward achieving both objectives. Making flour at home from the produce you grow in your garden is a smart and economical way to combat rising food costs. Five plants and vegetables that can be grown in your backyard and turned into flour are as follows: Sweet Potatoes – Once dehydrated and ground, sweet potatoes make a nutritious, gluten-free flour perfect for baking. Pumpkin: Pumpkin can be ground into flour, indeed! It adds a subtle sweetness to baked goods and is high in fiber. Corn is a well-known option, particularly for the preparation of cornmeal or masa for tortillas and cornbread. Grow your own chickpeas for chickpea flour, also known as besan or gram flour, which is excellent for savory dishes and contains a lot of protein. Amaranth – Both a leafy green and a grain, amaranth seeds can be milled into a flour that’s full of nutrients. By growing these flour-producing crops, not only do you save money, but you also gain peace of mind knowing exactly what's in your food. It’s a satisfying way to fight inflation while embracing a healthier, more sustainable lifestyle. 1/2