Crunchy Salt & Pepper Chicken, Perfect For Meal Prep | Myprotein #shorts
Salt & pepper chicken š a staple Chinese recipe!ā£ ā£ Reasons to love it:ā£ ā 41g of protein per servingā£ ā fakeaway that's ready in less than 20 minsā£ ā all you need is a panā£ ā great for meal prepā£ ā£ Ingredients for 2 servings:ā£ 320g chicken mini filletsā£ 1 green pepperā£ 1 small sweet red pepper (or a dash of chilli pepper)ā£ 1 tbsp sesame oilā£ 1 tbsp cornflour ā£ 1 tsp each of: Chinese 5 spices, black pepper, salt ā£ Instructions:ā£ Chop the chicken into cubes, roughly of the same size so they will cook more evenly.ā£ Add the chicken to a bowl with all the spices and the cornflour. The cornflour will add a little bit of crisp to it. Mix well. ā£ In a pan add the sesame oil and wait until it starts bubbling a bit, so you know itās hot. Now add the chicken.ā£