Groundnut/Peanut Sundal/Gugri recipe. Nilakadalai / Verkadalai sundal. ಶೇಂಗಾ ಉಸಳಿ. Navaratri

Groundnut/Peanut Sundal/Gugri recipe. Nilakadalai / Verkadalai sundal. ಶೇಂಗಾ ಉಸಳಿ. Navaratri naivedya from Nayana's Veg Kitchen Subscribe: https://www.youtube.com/channel/UCXx43YmlmtXqzvz_AbJkhbA Peanut-Sundal recipe . Sundal is prepared for pooja in Navarathri days. Also suited for poriyal & tea-time snack. Verkadalai or Peanut Sundal, is one of the many varieties of prasadam prepared during the nine days festivities of Navratri. It is also made for the festivals like Varalakshmi Vratam. Boiled peanuts are nutritious and has many health benefits. It helps in lowering the bad cholesterol thereby reducing the chances of heart strokes. Peanut sundal can also be had as a healthy tea time snack or a mid morning snack. --------------------------------- How to make groundnut - peanut sundal Ingredients ----------------- Peanuts 1 cup Salt – 1/2 to taste Coriander leaves, chopped - 1 tbsp Channa dal 1 Tbsp Green or red chilli – 1 or 2 Hing/asafoetida - 1/4 tsp Curry leaves - a few Oil - 1 tbsp Mustard seeds - 1/4 Tsp Grated coconut - 2 tbsp #NayanasVegKitchen #kadalekaayiusli #PeanutsUsli # ಕಡ್ಲೆಕಾಯಿಉಸ್ಲಿ |# shenga usli #வேர்க்கடலைசுண்டல் #vegetarianrecipes #veganrecipes #healthysnack