How To Breathe Properly (Biomechanics of Breathing)

Article Here: https://healthywildfree.com/how-to-go-from-a-mouth-to-nose-breather-and-its-many-benefits/ Nasal Spacers: https://amzn.to/3qufQ8n How to breathe properly. The biomechanics of breathing. Breathing properly through your nose allows you to lower blood pressure, be in your parasympathetic nervous system, humidify the air you're breathing, boost nitric oxide levels, reduce exposure to chemicals and allergens and much more. #breatheproperly #breathingbiomechanics #breathingposture #nitricoxide