How To Take The Best Shit EVER (Proper Primal Pooping Posture)

Grab a squatty potty (15% off) here: https://bit.ly/38cUVhv Learn more here: http://healthywildandfree.com/poop-properly-primal-posture/ Follow on facebook: http://Facebook.com/davidhealthywildfree When shitting, taking a poop, releasing a bowel movement, however you want to refer to it, you need to be sitting at a 45 degree angle in order to poop better. This opens up your colon and allows for the rectum to be emptied better. Healthy Wild And Free is a blog, podcast and community focused on living healthier, greener lives. The growth of the mind, body and spirit are some of the most enriching and rewarding experiences in life! http://HealthyWildFree.com Thanks for watching, - David Benjamin