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Essential Electrolytes Review (From Paleovalley) vs. LMNT Review
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Apr 26, 2024
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Essential electrolytes contain the 4 minerals necessary for hydration.
Sodium - the most abundant electrolyte in the body, plays a critical role in helping the cells maintain the right balance of fluid, and absorb nutrients efficiently.
Potassium - works alongside sodium to create balance, and is vital for heart function10
Magnesium - Vital for brain and muscle health and energy production
Calcium - used to control muscles, transmit signals in nerves, manage heart rhythm, and more
Plus, Iron - Thanks to the use of natural sea salt and seaweed, iron is present in Essential Electrolytes in trace amounts. It is essential for transporting oxygen throughout the body, cell growth, development, and normal body functions.
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