The Easiest Protein Smoothie Quick, Tasty & Packed with Nutrition

Looking for a quick and healthy way to fuel your body? Meet the easiest protein smoothie you’ll ever make — no fancy ingredients, no blender overload, just simple, nutritious goodness in a glass. Whether you're rushing out the door or need a post-workout boost, this smoothie is your go-to. All you need are three basic ingredients: 1 cup of milk (dairy or plant-based) 1 ripe banana 1 scoop of your favorite protein powder That’s it! Blend them together for 30 seconds, and you’ve got a smooth, creamy drink packed with protein, potassium, and energy-boosting carbs. Want to customize it? Add a spoonful of peanut butter for healthy fats, a handful of oats for extra fiber, or frozen berries for antioxidants and flavor. This easy protein smoothie works great for breakfast, a snack, or a post-workout recovery drink. Plus, it’s kid-friendly and budget-friendly. The banana adds natural sweetness, so there’s no need for added sugar. And with the right protein powder, you can easily meet your daily protein goals without stress. Here’s a quick tip: Freeze your bananas ahead of time for a thicker texture and chillier taste. You can even prep smoothie packs and store them in the freezer — just dump into the blender and go. In a world full of complicated recipes and long ingredient lists, simplicity wins. So next time you’re short on time but need something nutritious, reach for this easiest protein smoothie. Your body (and your busy schedule) will thank you! protein smoothie, easy protein smoothie, quick protein shake, healthy smoothie recipe, post workout smoothie, banana protein smoothie, simple smoothie recipe, 3 ingredient smoothie, high protein drink, breakfast smoothie, fitness smoothie